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WRITTEN BY: Tammy C. Perez, M.A., NCC, LCDC, LPC

REVIEWED BY: Dr. Terry Schroeder on April 18, 2023



What is the Aging process?

The aging process refers to the natural, gradual decline in the function and performance of various organs, tissues, and cells in the human body over time. Aging is a complex process influenced by genetic and environmental factors. It can be affected by lifestyle choices such as diet, exercise, and exposure to toxins.

Aging at the cellular level is characterized by a gradual loss of the ability of cells to divide and replicate, as well as a decline to repair themselves when damaged. This loss of function can lead to cellular damage and waste product buildup, contributing to the development of age-related diseases such as cancer, heart disease, and neurodegenerative disorders.

At the tissue and organ level, aging can lead to various changes in the body, including decreased muscle mass and bone density, reduced flexibility and mobility, and a decline in cognitive function. As a result, older adults may experience diverse physical, emotional, and mental problems that can limit their functionality and impact their quality of life.

How does Aging affect brain wellness?

Aging can have a variety of effects on our overall well-being. Due to aging, problems include cognitive decline, physical issues, and mental health disorders.

As people age, they may experience decreased cognitive functioning, such as memory, attention, and processing speed. This functional decline can affect their ability to learn new information, make decisions, and carry out daily tasks. Cognitive decline can also lead to neurodegenerative disorders like Alzheimer's disease or other types of dementia.

Aging can bring about various physical health issues that may directly or indirectly affect mental health. Chronic conditions, such as heart disease or diabetes, can impact emotional well-being. A decline in mental health may also contribute to worsening physical health.

Older adults may be at an increased risk for developing specific mental health disorders, such as depression and anxiety. Contributing factors can include chronic pain, loss of independence, social isolation, and grief from losing loved ones.

The relationship between aging and brain health is complex and multifaceted. Early intervention, cognitive health treatment, and proper support can make a significant difference in maintaining mental health throughout the aging process.

What brain wellness conditions develop from Aging?

Brain wellness conditions related to aging can appear in various ways. Older adults may be more susceptible to certain issues due to physical changes, cognitive decline, and social isolation. Common conditions in older adults include depression, anxiety, dementia, and mild cognitive impairment.

Depression symptoms include persistent sadness, loss of interest in activities, feelings of hopelessness, changes in appetite, sleep disturbances, fatigue, and thoughts of death or suicide.

Anxiety involves excessive worry, restlessness, irritability, difficulty concentrating, muscle tension, and sleep problems.

Signs of dementia are memory loss, disorientation, language issues, problem-solving difficulties, changes in mood or behavior, and challenges in performing daily activities.

Mild cognitive impairment (MCI) is a less severe form of cognitive decline than dementia and can include forgetfulness, problems with decision-making, or difficulties with language and spatial awareness.

How are brain wellness conditions from Aging treated?

Treatment for brain wellness conditions is individualized and complex, requiring professional intervention to create specific treatment plans based on symptoms experienced. Treatment strategies commonly used include psychotherapy, medication, cognitive interventions, and lifestyle modifications.

Psychotherapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy can effectively manage symptoms of depression, anxiety, and other wellness conditions in older adults.

Treatment plans may include antidepressants, anti-anxiety medications, mood stabilizers, or antipsychotics. Monitoring for potential side effects or adverse interactions with other medicines is essential.

For cognitive decline related to aging, such as mild cognitive impairment or dementia, interventions like mental training or rehabilitation and memory aids may help slow or improve cognitive function.

Lifestyle modifications involve encouraging healthy habits such as regular physical activity, a balanced diet, and adequate sleep to improve overall mental health. Social engagement and participation in hobbies or activities can also enhance mental well-being.

Treatment plans must be specific to individuals' needs, preferences, and circumstances. Monitoring progress and adjusting treatment plans in consultation with healthcare professionals helps improve their effectiveness.

How can Brain Frequency™ help?

The Brain Frequency™ AI system is an innovative therapeutic approach to improving brain health and wellness. We use proprietary science-based technology to promote optimal brain functioning across mental, emotional, physical, and social domains. Our diagnostic technology and individualized treatment protocols help decrease or eliminate trauma-related symptoms and various mental health disorders.

The Brain Frequency™ 3 Step Treatment Process consists of; first, performing a Baseline EEG and completing Psychometric Assessments; second, conducting a Brain Frequency Consultation; and third, Initiating Treatment.

An Electroencephalogram (EEG) analyzes brain waves and produces a brain map identifying current and optimal frequencies in 19 areas of the brain. Based on the individualized brain map, Brain Frequency™ will determine possible diagnoses of various mental health disorders or brain trauma for the provider to consider during treatment. Brain Frequency™ AI software provides clinicians with an "Approval Ready" treatment plan using personalized protocols based on each patient's needs.

Those suffering from symptoms of aging can efficiently and effectively improve their brain health and wellness by using the Brain Frequency™ AI system. Our innovative system drastically reduces the time needed to properly diagnose and construct treatment plans leading to a faster recovery and greater quality of life.



Substance Abuse & Mental Health Service Administration (SAMHSA):

Health Resources & Services Administration (HRSA):

National Institute of Mental Health (NIMH):

Center For Disease Control & Prevention (CDC):

American Psychological Association (APA):

National Institutes of Health (NIH):

National Suicide Prevention Line:

National Library of Medicine:

Mayo Clinic:



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